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Meditation doesn’t have to be hard

Say goodbye to distractions, racing thoughts, and inconsistent meditation routines with the world’s most advanced brain sensing headband.

As Seen On

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How It Works

Muse is a smart headband that acts as your personal meditation coach. Its advanced sensors can detect when your mind wanders and give you gentle audio cues to bring your focus back to the present. With Muse, meditation really is as simple as 1, 2, 3.

Step 1

Put on your Muse and select a meditation. Muse’s sensors will passively measure your brain activity, heart rate, breath and body movement.

Step 2

Muse gives you real-time audio feedback so you can hear what’s happening in your mind. When you’re calm and settled, you'll hear peaceful weather.

Step 3

As your mind wanders and your focus starts to drift, you’ll hear stormy weather cueing you to bring your attention back to your breath.

Learn How It Works

Life Without Muse

  • Struggling to meditate
  • Don’t know if you’re doing it right
  • Can't measure results
  • Inconsistent meditation routines

Life With Muse

  • Meditate with ease
  • Better able to handle stress*
  • Better focus and clarity*
  • Feeling calmer and 
more relaxed*
  • Better emotional regulation*
  • 20% better sleep quality**
  • Track progress in real time
  • Consistent meditation routine

*Based on Muse customer research conducted April 2021
**A 2021 study by Cambridge Brain Science, Western University, Hatch, and Interaxon that used Muse S sleep support technology showed a 20% improvement in Pittsburgh Sleep Quality Index, relative to controls wanting to improve their sleep.

Real User Reviews

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Get real-time meditation feedback & comprehensive reporting

Track Your Results & Improve Your Meditation Practice

  • See your brain activity after every meditation
  • Track how much time you spent in a calm, focused state
  • Understand how many times you lost focus while meditating
  • Use insights from the Muse app to improve the quality of your meditation practice


Measure & Improve Your Sleep with Muse

Your Muse headband is more than just a daytime meditation coach. It’s also the perfect guide to help you shut off your busy mind at night and drift into a deep restful sleep.

The Muse app offers meditations, soundscapes, stories, and music designed to help you get to sleep, and fall back asleep if you wake up during the night.

Plus, Muse’s science-backed technology tracks how deeply you sleep, along with time spent in different sleep stages and positions so you can build strong sleep habits that pay off for the rest of your life.

Backed by Research

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Take Your Mindfulness to the Next Level

The Muse app is loaded with content to help you experience a better quality of life than you ever thought possible.

Musers get access to:

  • 500+ guided meditations from world renowned instructors
  • Mindfulness experiences tailored to stress reduction, happiness, performance, sleep, and much more
  • Step by step programs to teach you meditation basics, deepen your practice, get your best rest, and learn the neuroscience of mindfulness
  • Ability to pair your Muse headband with your favorite apps and external content

More Calm. Sharper Focus. Better Sleep.

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